Kishore (15-17 years)
Millstones of development
It’s time for teenagers to change how they think, feel, and grow with their bodies. Most girls are now physically mature and most have reached puberty. During this period the boys mature physically. Your teen may worry about his body size, shape, or weight. Eating disorders are also common, especially in girls. During this time, your teenager is developing his or her unique personality and ideas. Relationships with friends are still important, although you may have other interests during adolescence as he develops a more clear understanding of who he is. It is also an important time for greater independence and accountability; Most teenagers start work, and most leave home as soon as high school is over.
Here is some information about adolescent development:
Emotional/social change
Children of this age may be:
- Be more interested in sex and sex.
- Go for less conflict with parents.
- Show more independence from parents.
- Has a deep ability to nurture and nurture partnerships and more intimate relationships.
- Spend less time with parents, more time with friends.
- Experience too much rief Kham or depression, which can lead to school, alcohol or drug use, unprotected sex, and other problems.
Thinking and learning
Children of this age may be:
- Learn more defined work habits.
- Pay more attention to future school and action plans.
- It is good to give reasons for your choice of what is right or wrong.
Positive parenting tips
Here are some things you can do as a parent to help your teen during this time:
- Talk to your teen about your problems and notice any changes in her behavior. Ask if she has suicidal thoughts, especially if she feels depressed or depressed. Asking him about suicidal thoughts will not bring him these thoughts, but it will let him know how you feel. Seek professional help if needed.
- Show interest in your teen school and extra interests and activities and encourage her to participate in activities such as sports, music, theater, and art.
- Encourage your teenager to volunteer and participate in civic activities in his community.
- Admire your teenagers and celebrate their efforts and achievements.
- Show affection for your teens. Spend time together doing things you enjoy.
- Respect your teenage opinion. Listen to him without playing with his problems.
- Encourage your teenager to develop solutions to problems or conflicts. Help your teen make good decisions. Create opportunities for him to use his own judgment and be available for advice and support.
- If your teen engages in interactive internet media such as games, chat rooms, and instant messaging, encourage her to make good decisions about what she posts and how much time she spends on these activities.
- If your teen is working out, use the opportunity to address expectations, responsibilities, and other ways of behaving respectfully in public.
- Talk to your teenager and help him plan ahead for difficult or uncomfortable situations. Discuss what he can do if he is in a group and someone is using drugs or pressure to have sex or if someone who is drinking gives him a ride.
- Respect your teenage need for privacy.
- Encourage your teens to get enough sleep and exercise and eat a healthy, balanced meal.
Before security
You play an important role in keeping your child safe no matter how old they are. Here are some ways to help protect your baby:
- Talk to your teens about driving dangers and how to stay safe on the road. You can move your teenager in the right direction. Some steps can help “parents are crucial”. Motor vehicle accidents are the leading cause of death due to accidental injury in teenagers, although some teenagers take steps to reduce their risk of injury.
- Remind your teenager to wear a helmet while riding a bike, motorcycle, or all-terrain vehicle. Accidental injuries caused by participation in sports and other activities are common.
- Talk to your teen about suicide and pay attention to the warning signs. Suicide is the third leading cause of death at the age of 24 to 15 years.
- Talk to our teens about drugs, alcohol, smoking, and risky sex. Ask him what he knows and thinks about these issues and share his feelings with him. Listen to what he has to say and answer your questions honestly and directly.
- Discuss with your teenager the importance of choosing friends who will not act in dangerous or unhealthy ways.
- Find out where your teenager is and whether he is a responsible adult. You can find her there whenever she calls you and plan with her what time you expect her home.
Healthy body
- Encourage your teens to get enough sleep and exercise and eat a healthy, balanced diet. Make sure your teen does 1 hour or more of physical activity each day.
- Keep television sets away from your teen bedroom. Set limits for screen time, including cell phones, computers, video games, and other devices, and develop a family media plan. Eternal symbol
- Encourage your teen to dine with the family. Eating together helps your teen make better choices about the foods he or she eats, promotes a healthy weight, and gives family members time to talk to each other. In addition, a teenager who eats with a family is more likely to get good grades and is less likely to smoke, drink or use drugs, and less likely to think about fights, suicide, or engage in sexual activity.
- Get the recommended sleep for your children every night: 13–18 years, 8–10 hours 24 hours for teens (including naps)
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